Weight Gainers

What are Weight Gainers?
Weight gainers are energy rich protein mixes, which are used in addition to a normal diet in order to gain body weight. Weight gainers are popular with body builders and people who exercise and like to increase their muscle mass and reduce fat. A weight gainer is essentially a protein powder, but with added carbohydrates, energy yielding fats (medium chain triglycerides), vitamins and minerals. Some premium quality formulas also contain creatine and glutamine.