Rhodiola - Anti Anxiety / Stress / Depression Health Products
Rhodiola (known as Arctic Root in Asia) from NewChapter
- has long been used as a healing herb. Traditionally it is often recommended
to help combat fatigue and restore energy. Rhodiola rosea may help to:
improve performance capacity; ease chronic fatigue syndrome; fight fatigue
and boost energy; prevent stress-related illnesses. Traditional folk medicine
used Rhodiola rosea to increase physical endurance, work productivity,
longevity, resistance to high altitude sickness, and to treat fatigue,
depression, anemia, impotence, gastrointestinal ailments, infections,
and nervous system disorders.
How to take Rhodiola:
Take one capsule per. This product can be taken anytime, even on an empty
stomach. Because of its stimulating nature, rhodiola should be avoided
by individuals with bipolar (manic-depressive) disorder.
Rhodiola precautions:
Do not take without your doctor approval if you are pregnant or are breast-feeding.
Keep out of the reach of children. There are no known drug or nutrient
interactions associated with Rhodiola rosea.
Side effects:
Overall, Rhodiola has very few side effects. Irritability and insomnia
may be a risk with high doses of Rhodiola.
Ingridients:
Capsule: Vegetable cellulose.
Rhodiola Information:
In recent years, dozens of uses for Rhodiola rosea have been proposed,
including treating depression and fatigue, enhancing memory and intellectual
capacity, increasing work performance and endurance, and stimulating the
nervous system. Many of these potential benefits relate to the herb's
adaptogenic qualities. One particularly interesting aspect of rhodiola
is that it appears to work differently within the body than other adaptogens--the
best known of which is the very popular herb Siberian ginseng. Rhodiola's
unique mechanism of action excites researchers because it means this herb
may be able to provide a therapeutic alternative to established adaptogens.
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